Welcome to Our Wave.
This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
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Message of Healing
Healing is about self-care, therapy, and practicing positive mental health. I also believe healing is about learning about what your options are and what you can do to reclaim yourself worth, body, and mind. Sometimes after your sexual assault, you don't trust yourself anymore. So you have to work back to loving yourself and reclaiming parts of you that were destroyed in that moment. You won't be fully back to your normal self, but you will evolve into someone who feels more in control and powerful.
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