Moving from a victim to a survivor mindset can be a difficult and personal journey. First, it is important to note that it is okay if you are in a place where you feel like a victim. You experienced something traumautic and how you choose to define yourself is up to you. If you are interested in redefining your relationship with your traumatic experience, some steps that may be helpful in making this transition include:
Keep in mind that everyone's journey is unique and it may take time to find a path that works best for you. It is important to be patient with yourself and to not compare your process to others. You are not alone. Thank you for this question.