This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
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I was...
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When this occurred I also experienced...
Healing, to me, is a constantly evolving. It started with accepting what had happened to me. I hope that one day I will confide in someone about my experience and truly heal from it.
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It gets easier to process with time. It never goes away but it does get smaller in my mind.
Dear reader, this message contains language of self-harm that some may find triggering or discomforting.
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To anyone, who find themselves in the waves of ambiguouity. Not knowing what to call what happened to them and feel like a fraud for admitting it. You are seen. You are not crazy. Your story is your own.
Report
I have journaled about hope so many times. I know peace exists, because I’ve felt it. There are bits of my life that have had peace. And that’s what’s keeping me going really. I have the biggest hope and knowing that I can live a life with peace and love at ALL times
Report
Healing for us means love dissolving fear. Breathing freely. Feeling light-hearted. Being able to sit or lie with ease, no restlessness. Pleasant dreams. Appetite. Living instead of merely surviving. Loving people and growing close with them. --- Ah, too much, gotta end this. LOVE. Healing is LOVE.
Report
There are good people in this world. Yes there are those who will victim blame and side with tour abuser. But there are those who will also stick up for your name when you aren’t around. Don’t let the bad people in this world stop you from seeing all the good.
Report
Healing for me means talking openly about child sexual abuse and finding ways to help not just the survivor and perpetrator, but also the whole family. When something like this happens there are ripples of impact and everyone needs the opportunity to heal from it.
Report
Healing to me is self-validation and self-compassion and connecting with people who care.
Report
im so proud of every step you take toward your future. please keep fighting, and know that i’m standing there with you. these feeling aren’t yours to bear alone.
Report
I found hope in reading, as cliche as it sounds, I’ve been reading the Bible, other romance novels, and a great book called “raising emotionally healthy boys.”
Report
When I think about my healing journey right now, I ultimately just want to feel more connected to myself. Accepting of safety and kindness and love.
Report
Healing is something I once assumed was a quick fix. Nov 2022 I was assaulted and raped - I was in denial and running off a mixture of fear and adrenaline until Nov 2024; where my body literally shut down for 2 weeks. I've over eaten. I've over drank. I neglected myself. I self-harmed. I attempted to take my life multiple times. All of which most would disapprove of especially as i often continue with no.3&4 to this day. Yet, it kept me alive. What I'm trying to say is recovery and healing is not linear. My coping methods worked for me but they might not work for you. I don't even think I would recommend mine. However, once I learned to accept everything I believe that's when I truly started to heal. The night he raped me, I died inside. Who I once was; destroyed. So I have been trying to rebuild ever since...progress is slow and small; especially living with ptsd but; progress is progress.
Dear reader, this message contains language of self-harm that some may find triggering or discomforting.
Report
Healing, to me, is a constantly evolving. It started with accepting what had happened to me. I hope that one day I will confide in someone about my experience and truly heal from it.
Report
I have journaled about hope so many times. I know peace exists, because I’ve felt it. There are bits of my life that have had peace. And that’s what’s keeping me going really. I have the biggest hope and knowing that I can live a life with peace and love at ALL times
Report
Healing to me is self-validation and self-compassion and connecting with people who care.
Report
im so proud of every step you take toward your future. please keep fighting, and know that i’m standing there with you. these feeling aren’t yours to bear alone.
Report
Healing is something I once assumed was a quick fix. Nov 2022 I was assaulted and raped - I was in denial and running off a mixture of fear and adrenaline until Nov 2024; where my body literally shut down for 2 weeks. I've over eaten. I've over drank. I neglected myself. I self-harmed. I attempted to take my life multiple times. All of which most would disapprove of especially as i often continue with no.3&4 to this day. Yet, it kept me alive. What I'm trying to say is recovery and healing is not linear. My coping methods worked for me but they might not work for you. I don't even think I would recommend mine. However, once I learned to accept everything I believe that's when I truly started to heal. The night he raped me, I died inside. Who I once was; destroyed. So I have been trying to rebuild ever since...progress is slow and small; especially living with ptsd but; progress is progress.
Dear reader, this message contains language of self-harm that some may find triggering or discomforting.
Report
To anyone, who find themselves in the waves of ambiguouity. Not knowing what to call what happened to them and feel like a fraud for admitting it. You are seen. You are not crazy. Your story is your own.
Report
Healing for me means talking openly about child sexual abuse and finding ways to help not just the survivor and perpetrator, but also the whole family. When something like this happens there are ripples of impact and everyone needs the opportunity to heal from it.
Report
When I think about my healing journey right now, I ultimately just want to feel more connected to myself. Accepting of safety and kindness and love.
Report
It gets easier to process with time. It never goes away but it does get smaller in my mind.
Dear reader, this message contains language of self-harm that some may find triggering or discomforting.
Report
Healing for us means love dissolving fear. Breathing freely. Feeling light-hearted. Being able to sit or lie with ease, no restlessness. Pleasant dreams. Appetite. Living instead of merely surviving. Loving people and growing close with them. --- Ah, too much, gotta end this. LOVE. Healing is LOVE.
Report
There are good people in this world. Yes there are those who will victim blame and side with tour abuser. But there are those who will also stick up for your name when you aren’t around. Don’t let the bad people in this world stop you from seeing all the good.
Report
I found hope in reading, as cliche as it sounds, I’ve been reading the Bible, other romance novels, and a great book called “raising emotionally healthy boys.”
Report
This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
0
Members
0
Views
0
Reactions
0
Stories read
For immediate help, visit {{resource}}
For immediate help, visit {{resource}}
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